Hair loss is a common issue that affects approximately 40% of women by the age of 50 according to the American Academy of Dermatology. If you're suffering from hair thinning, shedding or breakage, don't fret - hair growth oil might be the solution.
Does Hair Growth Oil Really Work?
Hair growth oils don't necessarily accelerate the speed of your hair growth, but they play a crucial role in promoting hair growth by minimising damage, reducing breakage and enhancing hair and scalp health. These oils are filled with essential nutrients and minerals that fortify your scalp and hair follicle, reducing inflammation, combating bacteria, and maintaining overall hair health.
"Hair oils set hair up for success by keeping it healthy," - Brendan Camp, M.D., a double board-certified dermatologist at MDCS Dermatology in Manhattan and clinical sssistant professor of dermatology at Weill Cornell Medical College.
Which Oils Are the Best for Natural Hair Growth?
There are several popular oils used in hair growth products, each offering a unique set of benefits. These include:
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Coconut Oil: Known for its hydration properties, coconut oil can also increase blood flow around the hair follicle and fight bacteria on the scalp.
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Argan Oil: This oil is renowned for its hydrating and antioxidant properties, which can help nourish your hair and scalp.
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Rosemary Oil: A potent antioxidant with anti-inflammatory effects, rosemary oil can help reduce scalp inflammation, which is often a contributor to hair loss.
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Tea Tree Oil: Known for its antimicrobial properties, tea tree oil can help fight scalp infections that can lead to hair loss.
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Avocado Oil: Rich in monounsaturated fats, avocado oil can penetrate the hair shaft and moisturise your hair, preventing breakage and promoting growth.
"While they all offer increased hydration, each individual oil has its own specific benefits," - Brendan Camp, M.D..
Does Rosemary Oil Promote Hair Growth?
Rosemary oil for hair growth is a popular choice due to its potent antioxidant properties and anti-inflammatory effects. It can help reduce scalp inflammation, which can contribute to hair loss, according to Penny James, a trichologist at the Penny James Trichology Center.
The Role of FDA-Approved Ingredients in Hair Growth
It's crucial to understand the ingredients in hair growth oils. The only FDA-approved over-the-counter topical ingredient for the treatment of hair loss is Minoxidil. According to Danusia Wnek, a senior chemist at the Good Housekeeping Institute Beauty, Health & Sustainability Lab, minoxidil is known to slow down hair loss and stimulate hair growth. However, it doesn't increase the number of hair strands on your scalp. Instead, it lubricates hair, preventing breakage and damage.
"Unless it contains minoxidil, a hair growth oil won't increase hair growth (the number of strands on your scalp), instead it will lubricate hair, preventing breakage and damage," - Danusia Wnek.
Our Top Picks of Hair Growth Oils
With the vast range of hair oils and serums available on the market, it can be overwhelming to decide which one is the best for your hair. To simplify your search, we have researched countless products online and consolidated a list of the best hair growth oils that are recommended by dermatologists, trichologists, and top-rated by users.
Additional Tips for Hair Growth
Hair growth is a slow process, typically growing half an inch a month according to a celebrity haircare specialist. Therefore, patience and care are crucial when you're trying to grow your hair long. Besides using hair growth oil, consider a balanced diet that includes foods promoting hair growth. Additionally, DIY hair masks can also be beneficial for your hair's health.
In conclusion, hair oil for growth can be a useful tool in your hair care routine, especially if you're dealing with hair loss or thinning. These oils, particularly the best oil for hair growth, can strengthen, nourish, and protect your hair, promoting healthier, longer locks. Whether it's rosemary oil, argan oil or coconut oil, each has its unique benefits and can contribute to your hair's overall health and growth.
